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back in the garden

'back in the garden' is BackCare's new booklet which gives advice on how you can help your garden - and your back!

Gardening is a great pleasure for many people and need not be a back-breaking hobby. With a bit of forethought and planning, you can still garden with backache.

This booklet helps you with hints for getting ready, general gardening tips, choice of tools, mowing the lawn, digging and shovelling, planting and weeding, watering, pruning, flower beds and containers, etc.etc.

Picture of the booklet's cover, showing man bending over a broom in a back garde, wife sitting on bench, lots of plants in containers


BackCare
The Charity for Healthier Backs
16 Elmtree Road, Teddington, Middlesex, TW11 8ST
Phone: (44) 20 8977 5474    Fax: (44) 20 8943 5318
Helpline: 0845 130 2704
Registered as National Back Pain Association, Charity No.256751
email: website@backcare.org.uk
© Copyright 2006 BackCare