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Watch your back schools pack
list of contents

  1. Introduction to the campaign

  2. Activities sheet

  3. PowerPoint Presentation for assembly or PHSE class

  4. “A Guide to protecting young backs” booklet, colour A5

  5. 3-fold colour leaflet summarising BackCare’s campaign issues

  6. School bags leaflet

  7. School bag recommended weight chart A4

  8. Chart for recording bag weights for classes A2

  9. Exercises/Stretches sheet A4

  10. “Backs & Ladders” board game A3

  11. Quiz for classroom discussion & answers sheet A4

  12. "Vertebral Reality" Skeleton poster

  13. Evidence based review on back pain in children (2 piece set)

Watch Your Back Pack